All Recipes

A small cake of Chinese yam

Very simple yam muffins. High nutritional value. Very good for children at home. One bite at a time.

14 Steps

Milk fragrant Yam Cake (invigorating the spleen and nourishing the stomach)

Chinese yam is good for spleen and stomach. But there is a big girl who doesn't like Chinese yam at home. She cooked it directly and kneaded it into the noodles. She made this milk fragrant Chinese yam cake. It tastes soft and sweet. It's better... ...

19 Steps

Qushi Jianpi pill (adzuki bean and job's tears pill)

It's too troublesome to cook red bean and job's tears porridge every day. It's convenient to make a ball and eat one every day. Less sugar is good for the body. So I choose maltitol as the adhesive. Sugar alcohol is not sugar. It's a sweetener. ... ...

1 Steps

Low sugar rice

I've always had chronic gastritis. It's many years ago. So I pay special attention to the food that nourishes my stomach. Maybe as a gourmet, I'm embarrassed to say that I have stomach disease. That's what I think. In fact, my stomach disease be... ...

8 Steps

Partridge and lentil double fruit soup is good for the spleen and stomach

Health soup in summer is also one of the soup for preparing for examination. -

6 Steps

Heat clearing and spleen strengthening

It is said that lotus root has the effects of stomach, spleen, blood, muscle and diarrhea. The whole cat family likes to eat lotus root. The first time they make this soup, they immediately fall in love with it. Then they can't deal with it. Mak... ...

7 Steps

Stewed chicken feet with ginseng leaves and soybeans

Ginseng leaf-1. Relieving the fever is the most common symptom in summer. The factors that cause this disease are the invasion of exogenous pathogens. The common symptoms are high fever, red face and ears, upset, etc. Ginseng leaf has the effect... ...

6 Steps

Yam and cranberry steamed cake 10 + invigorating the spleen and nourishing the stomach

1. Prevention of cardiovascular disease. In winter, the indoor temperature difference is relatively large, and the temperature is generally low. It is one of the peak seasons of cardiovascular disease. And Dioscorea contains a lot of mucin, vita... ...

6 Steps

Chinese yam toast roll 12 + spleen strengthening and stomach nourishing 10 minute breakfast

Chinese yam can strengthen the spleen, nourish the stomach, benefit the lungs, stop coughing and reduce blood sugar

8 Steps

Chinese yam cake for strengthening stomach and spleen

It's all about yams. Today, let's make a healthy yam cake for the babies. Soft into bread

10 Steps

Nutritious breakfast - pumpkin, medlar and millet porridge__ Nourishing qi and blood, warming the spleen and stomach

Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...

4 Steps

Invigorating the spleen, nourishing qi, eliminating the appetite, soybeans and hawthorn congee

It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...

8 Steps

Tonifying the body and Qi, strengthening the spleen and stomach, and thickening the pork tripe soup.

The soup is rich in starch, protein, fat, sugar, minerals and vitamins. Lotus seed can strengthen the spleen and nourish the heart. It can coordinate the function of heart and kidney. Pork tripe is the stomach of a pig. It is sweet and warm in n... ...

11 Steps

Bazhen cake and finger biscuit (invigorating the spleen and nourishing the stomach)

The basic recipe of luodalun Jiawei Bazhen cake is 20g of Radix Pseudostellariae, 30g of Atractylodes macrocephala, 50g of Poria cocos, 50g of yam, 50g of Coix seed, 20g of Gorgon fruit, 20g of lentils, 50g of lotus seed meat, 30g of raw hawthor... ...

10 Steps

Lotus root

Rouge lotus root with cold dishes to help children strengthen the spleen and stomach

7 Steps

Strengthening spleen and nourishing blood

Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...

4 Steps

Purple potato and quinoa rice congee

Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zin... ...

9 Steps

Nourishing qi and strengthening spleen in autumn butter honey sea salt roasted chestnut

This dish is also learned from the life of higge in Denmark. After a season of summer consumption, the body has accumulated a large number of cold and wet products that are greedy for cool products. Chestnut is a good tonic. People often stick o... ...

8 Steps

Chinese yam and medlar porridge

After autumn, drink this bowl of daughter's porridge. It's intimate and warm. It's delicious and nutritious. It's good for relieving dry skin in autumn. Every morning, when the first light of the morning shines on the dining table, what can wake... ...

9 Steps

Invigorating the spleen and appetizing the stomach. Hawthorn six things cream with sweet and sour taste

Hawthorn six things cream. Six things for - stir fried Hawthorn can strengthen the spleen and stomach, eliminate food accumulation, and transform stasis stir fried malt is to promote qi, eliminate food and return milk. It is used for food retent... ...

10 Steps
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