Very simple yam muffins. High nutritional value. Very good for children at home. One bite at a time.
Chinese yam is good for spleen and stomach. But there is a big girl who doesn't like Chinese yam at home. She cooked it directly and kneaded it into the noodles. She made this milk fragrant Chinese yam cake. It tastes soft and sweet. It's better... ...
It's too troublesome to cook red bean and job's tears porridge every day. It's convenient to make a ball and eat one every day. Less sugar is good for the body. So I choose maltitol as the adhesive. Sugar alcohol is not sugar. It's a sweetener. ... ...
I've always had chronic gastritis. It's many years ago. So I pay special attention to the food that nourishes my stomach. Maybe as a gourmet, I'm embarrassed to say that I have stomach disease. That's what I think. In fact, my stomach disease be... ...
Health soup in summer is also one of the soup for preparing for examination. -
It is said that lotus root has the effects of stomach, spleen, blood, muscle and diarrhea. The whole cat family likes to eat lotus root. The first time they make this soup, they immediately fall in love with it. Then they can't deal with it. Mak... ...
Ginseng leaf-1. Relieving the fever is the most common symptom in summer. The factors that cause this disease are the invasion of exogenous pathogens. The common symptoms are high fever, red face and ears, upset, etc. Ginseng leaf has the effect... ...
1. Prevention of cardiovascular disease. In winter, the indoor temperature difference is relatively large, and the temperature is generally low. It is one of the peak seasons of cardiovascular disease. And Dioscorea contains a lot of mucin, vita... ...
Chinese yam can strengthen the spleen, nourish the stomach, benefit the lungs, stop coughing and reduce blood sugar
It's all about yams. Today, let's make a healthy yam cake for the babies. Soft into bread
Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...
It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...
The soup is rich in starch, protein, fat, sugar, minerals and vitamins. Lotus seed can strengthen the spleen and nourish the heart. It can coordinate the function of heart and kidney. Pork tripe is the stomach of a pig. It is sweet and warm in n... ...
The basic recipe of luodalun Jiawei Bazhen cake is 20g of Radix Pseudostellariae, 30g of Atractylodes macrocephala, 50g of Poria cocos, 50g of yam, 50g of Coix seed, 20g of Gorgon fruit, 20g of lentils, 50g of lotus seed meat, 30g of raw hawthor... ...
Rouge lotus root with cold dishes to help children strengthen the spleen and stomach
Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...
Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zin... ...
This dish is also learned from the life of higge in Denmark. After a season of summer consumption, the body has accumulated a large number of cold and wet products that are greedy for cool products. Chestnut is a good tonic. People often stick o... ...
After autumn, drink this bowl of daughter's porridge. It's intimate and warm. It's delicious and nutritious. It's good for relieving dry skin in autumn. Every morning, when the first light of the morning shines on the dining table, what can wake... ...
Hawthorn six things cream. Six things for - stir fried Hawthorn can strengthen the spleen and stomach, eliminate food accumulation, and transform stasis stir fried malt is to promote qi, eliminate food and return milk. It is used for food retent... ...